Tales from the Mat: Rob’s story
Runner Rob Webster shares how yoga is helping his sport in this month’s Yogidup ‘Tales from the Mat’ in OX Magazine
Tales from the Mat: Katie’s story
Yogidup’s ‘Tales from the mat’ features Katie McNeil this month. A yoga teacher with kindness at heart.
Tales from the mat - Summeara
Yogidup’s Tales from the Mat features Osteopath and yoga student Summeara Bedford.
Tales from the Mat: Rachel’s story
Rachel Hancox, Oxford author, talks about her journey into yoga with yoga teacher Joy Le Fevre of Yogidup
Yoga and the Summer Solstice
Join me at 3pm today for yoga to celebrate summer solstice 2023. Here’s why…
Tales from the Mat: Sasha and Mooky
Welcome to Yogidup’s first ‘Tales from the Mat’ featuring inspiring yoga class students with stories to tell. Oxford yoga enthusiast Sasha Melia leads the charge for our first issue, on her Arab stallion Mooky..
For the love of Hot Yoga
Why do I love Hot Yoga? It hasn’t always been that way. When I stopped fighting the heat, a remarkable shift took place. Read on for some of the exciting research-based benefits of yoga in a heated room..
Begin again, it’s a joy
Here I am again at the start of a new adventure. I’m launching my own yoga business, Yogidup, and it seems like a good time to reflect on the joys of new beginnings.