Tales from the Mat: The Yinside Story
Yogidup’s yoga teacher Joy Le Fevre shares the ‘yinside’ story on the blissful practice of Yin Yoga in this month’s ‘Tales from the Mat’.
Tales from the Mat: Sasha and Mooky
Welcome to Yogidup’s first ‘Tales from the Mat’ featuring inspiring yoga class students with stories to tell. Oxford yoga enthusiast Sasha Melia leads the charge for our first issue, on her Arab stallion Mooky..