Joy Le 01/03/2024 Joy Le 01/03/2024

Tales from the Mat: Katie’s story

Yogidup’s ‘Tales from the mat’ features Katie McNeil this month. A yoga teacher with kindness at heart.

Joy Le 04/07/2023 Joy Le 04/07/2023

Tales from the Mat: Rachel’s story

Rachel Hancox, Oxford author, talks about her journey into yoga with yoga teacher Joy Le Fevre of Yogidup

Joy Le 18/04/2023 Joy Le 18/04/2023

For the love of Hot Yoga

Why do I love Hot Yoga? It hasn’t always been that way. When I stopped fighting the heat, a remarkable shift took place. Read on for some of the exciting research-based benefits of yoga in a heated room..

Joy Le 02/03/2020 Joy Le 02/03/2020

Begin again, it’s a joy

Here I am again at the start of a new adventure. I’m launching my own yoga business, Yogidup, and it seems like a good time to reflect on the joys of new beginnings.